I am addicted to my smartphone and wasting so much energy and time on it. It also affects my mind negatively. How do I stop this bad habit? - Quora
![Her Addiction (Her Addiction Series Book 1) - Kindle edition by Black, Mia. Literature & Fiction Kindle eBooks @ Amazon.com. Her Addiction (Her Addiction Series Book 1) - Kindle edition by Black, Mia. Literature & Fiction Kindle eBooks @ Amazon.com.](https://m.media-amazon.com/images/I/51OMa5JlYPL.jpg)
Her Addiction (Her Addiction Series Book 1) - Kindle edition by Black, Mia. Literature & Fiction Kindle eBooks @ Amazon.com.
![Prevalence of problematic smartphone usage and associated mental health outcomes amongst children and young people: a systematic review, meta-analysis and GRADE of the evidence | BMC Psychiatry | Full Text Prevalence of problematic smartphone usage and associated mental health outcomes amongst children and young people: a systematic review, meta-analysis and GRADE of the evidence | BMC Psychiatry | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12888-019-2350-x/MediaObjects/12888_2019_2350_Fig1_HTML.png)
Prevalence of problematic smartphone usage and associated mental health outcomes amongst children and young people: a systematic review, meta-analysis and GRADE of the evidence | BMC Psychiatry | Full Text
![10 advertising campaigns tapping on smartphone addiction | by Juan Sanchez Bonet | Digital Wellness Collective | Medium 10 advertising campaigns tapping on smartphone addiction | by Juan Sanchez Bonet | Digital Wellness Collective | Medium](https://miro.medium.com/fit/c/294/294/1*H98y0y451xQmBBwgtlwrJw.jpeg)